Sail System's Quick n' Easy 1 2 3sy Plural Resources

This is a quick n' easy one-stop-hits-all resource for plurality. This is a heavy WIP, so bear with me!!

In this guide I'm going to do my best to stay away from linking just indexes, but they will be included here, as well!! I'll do my best to parse through them and organize any links they include into the rest of this index, but it's not an immediate priority.

If you have any questions or resource suggestions, please see the form at the bottom of the page.

Disclaimer: This website is for all systems, so there's gonna be resources of all kinds here; if there's something you don't want to see, scroll past. That being said, we'll do our best to make sure that all of the resources in here are helpful and healthy. Keep in mind that some resources that may be targetted at some may be useful to others, as well. All-in-all, this is a library, so be kind, treat the resources with respect, and hopefully learn!

General trigger warning: Because of the topic at hand, many of the links included below may discuss heavy topics such as abuse, assult, and trauma.

What is Plurality?

Plurality is the phenomenon of multiple entities in one body! This can mean a lot of different things, and as many things do, it exists on a spectrum.

Functional Plurality & Working as a System

Does It Work by the Vickis, about dealing with thoughts of faking.

The Power of Naming by the Vickis, on questioning your plurality and the psychiatric lens.

Beginning Communication, Building Safety and Trust by the Vickis.

IT WASN'T ME! System Responsibility in Dissociative Identity Disorder

Multiplicity – Mapping your system. On trying to figure out who else is in the brain.

Beginner’s Guide to Fronting by fuzzyjayling, with the new guide here so you can use what works best for you.

On Building Headspace and Headspace Discovery and Defense by LB Lee

Miscellaneous & Fun!

Pluralkit, a Discord bot that resends your message under a webhook with a set name. Able to store general system information as well as track switches.

Pluralkit Web Version, if you want an easier way to navigate system information once you have Pluralkit set up.

Simply Plural, an app to keep track of system information and optionally share with friends or a professional. Has an incredible visual graph for front history, as well as many other system quality-of-life type things. Includes a web version here and a support discord here.

Picrew, a whole heaping ton of character/ icon makers, awesome for visualizing system members and making Pluralkit and Simply Plural icons.

Artbreeder, another icon maker, this time powered through AI. Blanket warning for occasionally disturbing computer generated imagery.

Plural Spectrum Tool, similar to the autism spectrum circle test!

The Multiple Code, created in 2001, with a remaster by polyfractal found here.

Plural Etiquette Questionnaire A questionnaire to fill out on how to interact with your system!

Other Indexes:

Healthy Multiplicity, a huge resource index that I will pull from. This website is wonderful on its own, though, and I can't recommend it enough.

Astraea's Web

Pavillion, promoting healthy and functional plurality.